Pacific Palate – Abalone

Img_2428 This week on Pacific Palate, BC abalone returns to Vancouver restaurants…but this time around it’s farmed abalone.  C Restaurant hosted a magnificient lunch to introduce this farmed product to a gathering of the media.  Executive chef Rob Clark and chef de cuisine Rob Belcham were very excited to be able to offer this mollusk, as BC abalone of any sort has been banned from harvest for the past 16 years because of dwindling supply.

Img_2410 These shells were being prepared to hold an appetizer dish of a light salad laced with strips of abalone and served with an ‘abalone Caesar’ cocktail.  The shells are beautiful, but they all have to be gathered up and returned to the farmer, under the strict harvest regulations set by the Department of Fisheries and Oceans.  They don’t want empty shells from farmed abalone out there in case some unscrupulous poacher tries to stuff them with illegally poached meat.  The black market is still a huge problem on the coast.

Img_2418 The abalone farm is on land in Bamfield, on the west coast of Vancouver Island.  It’s called the Bamfield Huu-Ay-Aht Community Abalone Project.  It brings together the Huu-Ay-Aht First Nations, the Bamfield Community School Association, and the Bamfield Marine Sciences Centre. 

Img_2419 I think this was my favourite dish at lunch the other day.  Abalone sashimi, served on top of side stripe shrimp with shaved salmon candy.  Farmed abalone aren’t cheap…C Restaurant can expect to pay about $50 a pound wholesale…which means you probably wouldn’t want to order a pound of them in the restaurant, but have them served with other dishes like the ones we had at lunch.

Img_2426 This is a grilled BC Pinto Abalone with crisp pork belly, confit potato, and truffle jus.

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Food For Thought – Quest Food Exchange

Questlogo This week on Food For Thought I profiled the Quest Food Exchange, a unique agency that diverts tonnes of food that would otherwise go to waste to people in need.  Quest is one of the agencies vying for the $1 million VanCity award, so if you're a member and you haven't voted yet, make sure you visit the VanCity website to find out more.  I'm not a member, so I can't vote, but if I could Quest would receive my thumbs up, and the million dollars could help triple the number of people they help with nutritious meals every month to 150,000.

Img_2391 Here is chef Jane Barton turning some of the tonnes of tomatoes that have come in recently into a sauce she can then can and give out in food baskets.  Nice to have home-made tomato sauce to put on your pasta!  Please listen to my documentary about Quest Food Exchange in streaming RealAudio by clicking here .

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Pacific Palate – Bridging Borders Toward Food Security

Food_security This week on Pacific Palate you get a taste of Bridging Borders Toward Food Security, a conference held in Vancouver by the Community Food Security Coalition and Food Secure Canada.

What is food security?  It may not be what you think.  One definition which captures the spirit of the concept would read:  Food security is a strong, sustainable, local or regional food system that ensures access to affordable, nutritious and culturally appropriate food to all people at all times.

It’s a mouthful, but visiting the websites posted here will lead you to an intriguing world of agencies, governments and communities all trying to reach a similar goal.

I was only able to touch on the basics on my program this week, but listen to my Food For Thought shows and my podcast in the near future to hear more.

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Food For Thought – Sambal and Ginger

Img_2261 This week on Food For Thought, an Asian grocery store for the Western Kitchen.  To listen to my story about Sambal & Ginger in streaming RealAudio, click here .

Img_2257_1 Lynn Santiago is the congenial proprietor of Sambal & Ginger, a shop crammed full of all the authentic dry goods you need to create tasty dishes from over 15 Asian and South Asian countries.

Img_2306_2 This is a dish of cold noodles and prawns I made from a Japanese recipe I picked up at Lynn’s shop, where I found the ingredients I needed, such as seaweed, a Japanese spice mixture and a savoury salad dressing.  You want to try it?  Here’s the recipe:

Somen Noodle, Prawn and Cucumber Salad

2 Lebanese (short cucumber) or 1 Firm English Cucumber
1 Tbsp Dried wakame seaweed pieces
100 g (3.5 oz) Dried somen noodle
12 Cooked Prawns/Shrimp, peeled, deveined and cut in half lengthwise
3 Scallions, thinly sliced on diagonal
Shichimi Togarashi (option to serve)

Dressing:
185 ml Hon tsuyu (a Japanese soup base)
2 Tsp Ginger, finely grated
½ Tsp sesame oil

Cut cucumbers in half lengthways (keep 3 inches in length), scoop out seeds, slice very thinly on slight diagonal.  Put cucumber in colander, sprinkle with salt and set aside 10 minutes, rinse, drain and gently squeeze out as much water as you can.  Chill in fridge until needed.  Meanwhile, soak wakame in cold water 5 minutes, drain well and chill.  Mix all dressing ingredients together, chill.  Bring large saucepan of water to boil then reduce to simmer.  Add noodles, cook 2 minutes or until tender.  Quickly drain and rinse under cold running water until noodles are completely cool.  Combine cucumber, wakame, noodles, prawns and half scallion in large bowl.  Pour dressing and toss.  Serve immediately, garnish with remaining scallion and sprinkle with shichimi togarashi.

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Pacific Palate – Jim’s Noodle Express

Img_2371 This week on Pacific Palate I visited Jim’s Noodle Express at 382 Robson Street in Vancouver, right across from the Vancouver Public Library Building.

This little shop is the baby brother to the original Jim’s Noodle House in Richmond.  It was opened in 1996 by Andy Wong, grandson of the ‘Jim’ in the title of the shop.

Img_2376 Andy and his staff make excellent wonton noodle soup, with a secret formula for the rich soup stock, and noodles and wrappers made to a specific recipe for the shop.  I had a chance to try stuffing the wonton wrappers like they do at the shop.  I was supposed to be able to wrap 15 wontons in a minute.  I managed 3.  But when I did finish the 15, they weighed exactly one pound, just like they should have.  At least I wasn’t ripping off the customers by making small wontons.

Img_2377 At Jim’s, the ‘express’ is for real, as you can get a bowl of noodles and wonton to go in just a few minutes, but the wontons, noodles and greens have been cooked just seconds after you ordered them.  Don’t stop at the pork and shrimp wontons, though.  They also offer delicious curried fish balls, scrumptious hoisin short ribs, shredded pork and beef tendon.

Img_2375  I never thought I would like tendon…as the pieces look like chunks of hard fat…but surprise!  The texture was toothsome and the flavour superb.  If you’re in a hurry, and on a budget, check out Jim’s.

Don’t forget to get your tickets for the Oxfam World Food Day event I’m emceeing on the 11th.  Click here for more information, and hope to see you there!

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Food For Thought – Why Local?

Img_2303 This week on Food For Thought I discussed the e coli outbreak in the United States because of contaminated bagged spinach.  But I put it in the context of trying to keep our food supply as local as possible.  Just three counties in California were the source of illness for 25 different states.  As the outbreak was sweeping America, I was eating very local at the Vancouver Island Feast of Fields.

To listen to this week’s column in streaming Real Audio, click here.

For the latest on the e coli outbreak in the United States, visit the US FDA website.

To find out more about what the Canadian Food Inspection Agency is advising regarding consumption of spinach, click here.

It’s important to note that all spinach grown in Canada is safe to eat, and my sponsor, Capers, has secured a supply of organic spinach from two growers in the Fraser Valley.

Img_2288 This was the ninth Feast of Fields held on Vancouver Island.  It is a primary fundraiser for FarmFolk/CityFolk, a BC organization that attempts to put people in closer touch with local foods.  Check out their website.

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