Articulate Announcements

I’m not sure how articulate these announcements are, I just like the alliteration. First announcement: Food Matters, as heard on CBC Radio’s All Points West with host Jo-Ann Roberts, is moving to Thursdays at 4:35pm, from Wednesdays. So adjust your alarms, ha ha. As always, the accompanying blog with photos and links will appear after the show is broadcast, and if you miss the audio version it should be posted on this All Points West webpage within a day or two of the airdate.

Monday

Second Announcement: I am very pleased to have been named as the new food columnist for Monday Magazine. This popular Victoria magazine is going monthly, instead of weekly, and the first edition of the new version will appear next Thursday. In between the monthly editions, I’ll be filing weekly updates on food happenings, recipes and other culinary musings to the Monday blog.

Third Announcement: Speaking of blogs, I will be teaching a 100% online blog course through the UBC Writing Centre beginning September 23rd. It lasts eight weeks, and I’ll teach you how to focus your blog content, edit that content for you during the course, and show you how to sustain your blog…since no one likes to click on a blog to see that you haven’t updated it for the past 8 months. Click here for the course listing, I’ll be posting a course outline there in the next couple of weeks. If food and travel writing is your thing, I also have courses to offer in that forum as well. The first one is an ‘intensive’ 5-day course the week of July 15th, and there are online and in-person courses offered in the fall as well.

UmbriaUmbria

Fourth Announcement: Cooking Classes! I’ll be teaching some fun Italian classes at Kilrenny Farm this summer. First up is Unexplored Umbria, a region of Italy not that many people are familiar with but is home to some wonderful dishes, including: Farro salad with arugula and tomato, Pasta e Fagioli (Kilrenny pasta with pinto beans), Fricco (chicken and lamb with tomatoes and garlic), and Crostata di Marmellata (shortbread tart topped with my homemade preserves). Click on the link above to register.

Rome

On August 19th we’ll head to Rome with another great summer menu. Details coming soon.

bbq

Fifth Announcement: You won’t want to miss this dinner I’m cooking with Chef Bill Jones at his Deerholme Farm on Saturday, July 13th. We call it BBQ with the Masters, and Bill and I will focus on our love for all things BBQ. Our high­light will be local beef brisket, slow cooked over apple and oak for at least 12 hours. Here’s what else to expect:

Canapes:

Grilled bread with smoked egg­plant puree

Thai-style chicken and peanut sate

Plates:

Salad of Argentinian-style grilled flank steak over farm greens with chimichurri dressing

BBQ bean soup with smoked salmon, sweet pea salsa and grilled pasilla pep­per puree

Slow cooked beef brisket, with grilled red onion-mushroom jam, kale polenta, smoked tomato, gar­lic and bread sauce

Fen­nel tarte tatin with smokey hazel­nut caramel ice cream, maple-candied bacon garnish

How’s that sound? Click on the link above to find out how you can get reserve a spot at this BBQ extraganza.

That’s it for the announcements…for now.

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Food Matters – Beer Revolution!

BeckyBecky Julseth of Salt Spring Island Ales

It wasn’t that long ago that the beer scene in British Columbia was pretty boring. The market was dominated by a few large breweries that produced beers that pretty much tasted all the same. Today it’s different, the province, including Vancouver Island, is practically littered with craft brewers.

I am a fan of beer, and although I like to say I only like to drink beer in the summer time when the temperature goes up, I would be lying. Years ago, when my favourite uncle came to visit our family he called me his little bartender, and I would ask, ‘What kind of beer would you like, Uncle Ray?’ He always said, ‘Doesn’t matter Donny, there’s no such thing as bad beer.’ You know I loved him dearly, but that was in the days when most beer tasted the same, and if Uncle Ray were still alive today, I would have told him, ‘yes, there is bad beer, but let me get you tasting some of these great ones we have in BC today’.

Craft Beer BookCraft Beer Book

The makers of artisan or craft beer are commanding a larger than ever market share…and you know that smaller breweries are being successful when they are bought out by larger beer companies, and that has happened here in BC, but it’s estimated up to 17 percent of the domestic beer purchased in BC is from small to medium sized breweries, and that’s not a number to sneeze at. Numbers like that are available in a just-published book by Victoria-based writer Joe Wiebe, Craft Beer Revolution, The Insider’s Guide to BC Breweries. I caught up with Joe at the first-ever licensed brewpub in Victoria, Spinnakers. As we chatted I asked him how all these breweries could make money with all the competition that’s out there. He told me that there is one major factor driving a lot of the expansion, and it’s the big city, even for a Victoria-based company like Driftwood Brewery:

“But mainly these days opening a brewery is like a license to print money, as long as you can make a decent beer and as long as you are able to deliver it to Vancouver, because beer drinkers in Vancouver are really driving the popularity of craft beer in this province, even Driftwood Beer here in Victoria has built an entire warehouse facility in Vancouver just to service that Vancouver market.”

But Victoria is still seen as a real hotbed for craft brewing, and I asked Paul Hadfield, the founder of Spinnakers, how he feels about all the competition. I was a little surprised when he told me that he welcomes it. He figures that everyone can do something a little different from the next guy, and that no one brewery can be all things to all people, they simply couldn’t afford or have the room to brew all the different kinds of beer in one place. So having different breweries, Hadfield says, has allowed Victoria, and the rest of BC to become a much better place to drink beer overall. He’s also quick to point out that government needs to continue to loosen up on our alcohol regulations when it comes to sales and marketing. It only became legal for him to brew beer and sell it in an attached restaurant a couple of months before they opened back in 1984.

I think people get into this business partly because of  the endless variety of the product you can make, all the different things you can do to a beer in its creation, the different grains, style of malt, other ingredients that can be added in season, fruits for example, coffee, fresh instead of dried hops…and as Joe says, brewmasters also a just a little different from the rest of us:

“They are all a bit crazy, but they also all have some sort of spark of creativity, and it’s something you need to have to survive in this business.”

Beer SubjectsBeer Subjects

I brought three beers in for Stephen Smart (guest hosting for Jo-Ann Roberts) to taste, two courtesy of Canoe Brewpub, a bitter and a lager, as well as a sour beer from Driftwood Brewing. I’ll put a link to the audio when it is posted on the CBC website so you can listen to us taste the beers!  …and there are a few photos to come as well.

Scotch EggsScotch Eggs

Oh, and here’s the recipe for the Scotch eggs I attempted to make. Two tips…use small eggs and cover them thickly with sausage meat.

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Food Matters – Defining ‘Local’ Food

Local LettuceLocal Lettuce

Local Food. It’s such a difficult concept to define. However, bureaucrats at the Canadian Food Inspection Agency have issued an ‘interim policy’ that for the purposes of labeling, ‘local’ is anywhere within a province, including up to 50 kilometres into a neighbouring province.

I immediately thought that it was a very arbitrary and easy was of defining local when there really is no easy way of defining a local food. I also thought back to several years ago when I first interviewed the authors of the 100-mile diet book, who are from Vancouver. When I asked them why 100 miles, they told me it simply sounded good. A nice round number, and more elegant than anything with the word ‘kilometre’ in it. But it really caught on and has practically become a definition of local in itself, which simply amplifies the very arbitrary nature of defining a region by a number that sounds good, or in the case of the CFIA, by a political boundary, plus 50 kilometres into the next provincial jurisdiction.

I decided to get some reaction to this policy by reaching out first on Facebook asking for reaction, and today I also visited the Downtown Victoria Farmers’ Market, where vendors there definitely have a stake in this definition. First to social media, where one of the strongest statements came from Sinclair Philip at Sooke Harbour House. Sinclair and his wife Frederique have long been champions of a strong connection between neighbourhood farmers and our tables. Here’s what Sinclair wrote to me:

“The word local doesn’t seem to mean anything in Canada anymore and this definition is clearly absurd. Under a definition such as this, no consideration for direct relationships with producers, farmers , artisan producers, sustainability or bio-region enter into account. In a province twice the size of France, transportation distances are enormous. This definition just reinforces the commoditization of our food system and will further help harm real local food systems. This is one more serious step backward in development of food culture and cuisine in Canada.”

Most of the rest of the comments I received were down on this ‘interim’ definition. A couple of chefs chimed in, Paul Stewart wrote:

“As a consumer, you need to ask where food comes from regardless of its ” local” label. This word has become overused more every year. Just like the term “organic” means something different all over the world.”

Heidi Fink wrote:

“That’s too broad a definition for the term ‘local’. Especially, as you say, for bigger provinces. That would mean that strawberries grown in Alberta cdould be labeled ‘local’ even when they are sold in Sooke! Or meat ranged in the Yukon! No way! I would prefer something measured in actual distance. For instance, within 200 km of the sale point.”

Some of my friends proposed labeling foods as being regional, breaking it down a little further, so Vancouver Island would become a region, perhaps the Fraser Valley. Karma Brophy, who leads culinary tours in this area and who has also studied the communication and marketing of local foods, also backs a ‘regional’ definition and writes:

“It’s not just labeling at stake here it’s marketing and communications and the potential for consumer confusion. Local already has different parameters to different people but we still all kind of know what to expect in the marketplace, where in general local seems to refer to regional foods.”

DSC 1881 1Farmers Market Stall

I visited the Downtown Victoria Farmers Market today, which for this summer has moved to the back carriageway of the Hudson Building every Wednesday. The farmers I spoke with didn’t like the new policy, they feel it will only confuse customers, one rancher says that even though his farm is in Saanich, he is now having to explain that the meat that he sells comes from animals born and raised here on Vancouver Island. One funny comment came from one of the customers I spoke with at the market, though, she said that in the winter, her ‘local’ is California! That statement brings up the idea that we are pretty lucky about how much we can grow here on South Vancouver Island and the Gulf Islands. Chef Janice Mansfield has a great take on that issue:

“…while I personally want to know where and how my food is grown and raised, the geography of Canada presents some challenges for every community if they are truly to eat local. Were lucky here on Vancouver Island to have lots of arable land, but what about options for those in Northern BC ? for many of those communities, eating regional makes much more sense, as eating local would be 1)very limited in terms of variety and 2) potentiallly unreasonable in terms of cost.

Also what about supporting agricultural production of products best suited for the land — e.g. Cariboo Chilcotin range beef is a beautiful thing, AND its harder to grow root vegetables in some of that soil! whereas Vancouver Island large scale beef production is not necessarily an efficient allocation of our arable land …

The upside of this regulation — it has people talking about where and how their food is grown!”

 
Janice is right: The message that has been promoted by local food activists has been getting through to more and more people. The pros of eating local include a fresher and more nutritious product in the case of fresh produce that hasn’t lost much of its quality or nutrition in transit, leaves a smaller carbon footprint (although that point is still debated) as well as the idea that buying from a local producer is a better way of supporting your local economy. I think the answer lies in an in-between area. Some of the discussion has to involve what you choose to eat and how it is produced. This is where the concept of the ‘foodshed’ comes in. A foodshed can be defined as ‘a local bioregion that grows food for a specific population’, but also depends on how the food is produced and how it gets to you.

DSC 1890 1Local, Organic Kiwi!

In my case I would mostly define my foodshed as the Cowichan Valley. Many of the vegetables, meats and dairy products I consume are grown and produced within the valley. But my foodshed expands, to include states like California and Florida, and countries like Mexico for some of my tropical fruits, or coffee-producing countries, because I choose to consume foods from those countries. So…I choose first to purchase foods in my immediate foodshed, but then I try to be careful about what I purchase from other supply lines…I want my coffee to be fair trade or direct trade, the same with my bananas, and so on. But you know what? Today I bought some very tasty kiwi fruit that were grown in Central Saanich.

I keep saying this again and again. Ask about the food you are going to buy. Sometimes how it is produced and delivered to you is more important than exactly where it has been produced.

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Food Matters – A Very ‘Local’ School Lunch Program

DSC 1871Getting Ready for Lunch

Breakfast and lunch programs in our schools have become a necessity to help feed students who might otherwise have to go hungry. Most of them rely on grants and donations of some sort, as in the case of the lunch program I talked about today on CBC Victoria’s All Points West program.

DSC 1863Salad Bar

But this is a program with a difference. It’s a ‘soup and salad bar’ program being run at the Shoreline Community Middle School near View Royal, kids aged 7 to 14. The school has a French immersion program and also has a significant numbers of First Nations students, and there is a strong connection with the Songhees Nation when it comes to certain programs, including the lunch program. The first thing I noticed about this schools connection to food was a small chicken coop and container garden not far from where I parked my car. Then I went into meet Kim Strom, the school principal. She took me to the ‘dining room’ where the soup and salad bar was being set up for lunch, and explained why Shoreline Applied for a grant to get this program running: “One of the things we like to commit to here at the school is giving everyone the opportunity to get a good meal, and we feel that it should be organic and as local as possible, within a 20-mile limit if we can, and featuring native and traditional foods as well. For some of the students in our lunch program this is the only meal of the day they get, so we want to make sure we are getting it from sources as close to the school as we can.”

DSC 1878 2Maureen Greive

Local, organic, native, traditional…these are not words you would normally associate with a school lunch program, but that’s what they wanted to offer at the school. I’ve observed some breakfast and lunch programs in the past and kids were getting chocolate milk and sweet cereal for breakfast because that’s what has been donated to the programs. Not necessarily the best food nutrition-wise for the kids. But they made this conscious decision at Shoreline to try to source as much food as they can that is local and organic, and that’s turned out to be the main job of Maureen Greive, who is normally an education assistant at the school, but I would really call her the food and beverage manager these days, and also the main cook and shopper: “It started out with applying for the grant from the Agriculture in the Classroom program. Then I had to put a team of people together to make it happen, and since I’m the main cook, I’ve also been out talking to local farmers and trying to find organic local chickens and get the best price.”

DSC 1869Focaccia Dough

The grant was enough to get them started with the equipment they needed for their kitchen, and some of the cost is recouped from kids at the school who can afford to purchase the soup and salad bar at five dollars a meal, and Maureen describes a pretty good meal: “They get a choice from two different soups, with fresh made focaccia bread we make right here, salad greens and lots of other veggies with dressings that we make as well, nothing comes out of a can, nothing comes out of a bottle. We were worried a little that the kids wouldn’t like having salads since there is sometimes trouble getting them to eat things that are green, but they’ve been loving them and we’ve been getting lots of support from parents who have been sending emails and telling us that they’re happy we started this so it’s all really exciting to see.”

DSC 1862Hard-boiled local eggs

I could see that the kids were very excited to chow down on yesterday’s lunch, an organic chicken soup or spicy Mexican bean soup, and along with all the salad bar greens and other veggies there were some gorgeous hard boiled eggs sliced in half so you could see those lovely yellow yolks that tells you they are from the farm down the road and not battery layer hens. There’s a couple of more upsides to this, the kids that volunteer to help make the soups and salads are getting valuable kitchen training that they can use as a skill later in life, and there is a local chef who acts as an advisor to the program, and kids will also have the opportunity to learn about and taste traditional aboriginal foods, something Butch Dick of the Songhees Nation was there watching the kids chow down and wants them to have a chance to somehow experience a way of life he grew up with: “I think that’s the only way to get them to try foods that I grew up with. I never even knew what a hamburger was until I was around 16 years old. Most of our diet consisted of things from the ocean, not fast food or stuff that you buy from corner stores.” Butch figures he should get his hands on some halibut heads or salmon heads to toss into a fish soup, the kind of soup he grew up on.

Do you know of an innovative school lunch or breakfast program like this one? Let me know in the comments section…

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Food Matters – ‘Local’ Bees

We’ve been hearing a lot about honey bees over the past few years; declining populations, danger from pesticides or predators, and the threat of a weakened North American food system because of a lack of these valuable pollinators. Recently I discovered a wild and local link to this story right in my own backyard.

In a sense I’ve become a backyard beekeeper, but not in the ways we’ve been hearing about lately. I know that there is a resurgence going on with backyard hives that are used both as a way to pollinate agricultural crops and to produce delicious honey. But since I have had a bit of a phobia about bees since I was a kid I decided to take a more passive approach to the whole idea of beekeeping.

A phobia?
Perhaps, although I was never stung by a bee when I was younger, all I know is that I was terrified of them, and whenever I saw a bee anywhere near me I would just run away as fast as I could. To this day I have never been stung by a bee. One wasp, yes. But no beestings. I have calmed down a bit. I know that bees generally won’t bother you if you don’t bother them, so I can hang out in a garden and stay put.

Mason Bee CondosMason Bee Condos

When I really started studying local food, I learned about mason bees. Bees that don’t build hives, don’t produce honey, but are very important pollinators. A couple of years ago a friend bought me a mason bee nest. It’s a block of about five layers of hard plastic with long holes in each layer. You put the block in a open-sided cedar box and hang the box near your garden. In the spring you can buy some mason bee cocoons, place them close to the nesting box and with any luck the bees will emerge, mate and the females lay eggs in the holes, four or five for each one, with pollen for food and a layer of mud in between. The eggs hatch, turn into larvae, which spin cocoons and then hibernate until the following February or so, when they tunnel out of the holes and start the whole process over again. This year my little mason bee condo is almost full. In the fall I need to remove the cocoons, clean them of any pests, and store them carefully so I can increase their chances of reproduction next year. Apparently it’s easy to do.

InsulationInsulation

There is more of a buzz in my backyard, though. I was moving some fibreglass batting that I use to insulate the enclosure protecting my wellhead. As I picked up the fibreglass I heard it buzzing. I put it down. Then I studied it. In between the layers of insulation I saw one big bee and a few smaller bees crowded together. I managed to pick up the layers and put them into a garbage can so that the bees were still exposed.

And I didn’t run away! But I did it after sunset when they had calmed down. Over the next few days I could see them building a hive of some sort, and that’s when I thought a stray honeybee queen had started a hive. I took a few photos and sent them to Bob Liptrot, the beekeeper at the Tugwell Creek Honey Farm and Meadery near Sooke. He wrote back to tell me that they aren’t honey bees, but bumble bees, that they are important pollinators, especially during cool, damp springs, and that I should protect them without moving the nest more than ten metres from where I found it so that any workers out foraging can find their way back.

BeehiveBeehive

I ended up not moving anything. The garbage can with the insulation and the hive is under the shade of a huge blossoming chestnut tree I have on the property that is such good bee food whenever I walk near it I can hear the whole tree buzzing. So I have simply perched the top of the garbage can on the insulation to keep out the rain and the bees seem to be moving the insulation to close off any large gaps. At the end of the season the queen will lay some eggs that have some potential to become new queens, and when they hatch they will find hiding spots for the winter and then start their own new hives next spring, and the workers will die and my fibreglass will be abandoned.

To learn more about their life cycle and value as pollinators I called Gord Hutchings, a South Island entomologist who gives talks and lectures about native bees and helps people relocate bumblebees. He’s also working on a project with Merridale Cider to install dozens of mason bee condos in the orchard there so they will always have a great source of pollinators every spring when the trees blossom. He told me that we have really forgotten the importance of these indigenous bees (honey bees don’t exist naturally in North America) to pollination and that everyone should think about preserving habitat for them as well as encouraging nesting. He has a fascinating website so have a look at it and I will try to go with him on one of the visits he makes to Merridale to take care of the mason bees there.

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Food Matters – Artisan Jammers

DSC 1764“ooh, yeah, we’re jammin’…”

It may be a little too early in the year to mention fruit, when many of our fruit-producing plants are either still to blossom or just finishing setting their fruit. But I always looks ahead to re-stocking his pantry and right now my supplies of jams and jellies are reaching what I feel is a critical level. And I’m relying on local artisans to fill some space.

I actually make many more jars of sweet preserves than my wife and I could possible consume in the course of a year but we like to gift a lot of them. Not only when we visit friends and family, but when people visit us they often leave with a jar or two of something or other. So as soon as the strawberries start coming in you will likely find me in the kitchen again and then throughout the summer and fall with raspberries, blueberries, apricots, plums, and so on. It’s a built-in gene that never seems to let me down for tasty consumption over the winter. But, I have to say that I am a fairly traditional jam and jelly maker and this time of year when my shelves are getting a little bare I like to seek out some non-traditional flavours and techniques.

DSC 1767Melanie Mulherin

A couple of weeks ago I did a quick day-trip to Salt Spring Island. The Saturday market in Ganges is already in full-swing and while I went there to visit one specific artisan it’s not hard to find around half a dozen other people who are also jam, jelly and marmalade makers. But I do want to feature Melanie Mulherin of the Simply Salty Kitchen Company. I met her through her Facebook page and her blog was intrigued by some of her novel creations like Pink Grapefruit and Rhubarb Jam-A-Lade, Meyer Lemon and Lavender Marmalade and Candied Jalapenos. When I got to her booth at the market it was literally jammed with people tasting and buying her products, but when there was a bit of a lull I asked her how she got into her business. At first it was a way to make some spare cash, join in the Ganges Market and meet some people in her new community after she and her husband recently moved to Salt Spring. But she told me, “It turned into a full-time job very quickly, and I’ve been able to meet all the goals that I set, being part of this wonderful market and meeting so many great people in my community.”

DSC 1753Some Simply Salty Samples…

I also asked Melanie about why she thinks her products are different: “I develop recipes that are unique, putting things together that you normally wouldn’t think of, like the pink grapefruit and rhubarb, for example. I also try to make sure that many of my flavours will go perfectly with cheese, since we have so many great cheeses that are made here on the island, when you put my preserves alongside the cheese it’s something special.”

That’s what I’m looking for when I buy preserves rather than make them myself. I want something different.  Of course it has to start with the quality of the product, but then you have to have the creativity that stands out, as Melanie has done with these different concepts blending unexpected flavours together, and the most important factor starts even before you taste the product, with the packaging. I love the Simply Salty Kitchen packaging. The fonts employ the shape of homespun handwriting, along with old-fashioned typewriter face, with both labels and tags for the jars.  So the packaging is something that takes up a lot of her time: “I wanted people to see that I care about my product and that I am professional and care about food safety. So I spend hours and hours cutting and pasting and tying labels on the jars.”

DSC 1756Candied Jalapenos

Her top sellers right now are her tomato jam, the pink grapefruit and rhubarb jam-a-lade and her candied jalapenos. I had to hold myself back from eating the whole jar I bought from Melanie or else I wouldn’t have had any left for Jo-Ann Roberts to try on All Points West this afternoon. For now Melanie is quite content to sell at the Salt Spring Saturday market but she is also supplying the farm shop at Salt Spring Island Cheese, a natural connection, and when the cheese company opens its new shop in the Victoria Public Market this summer, I have a feeling she is going to get even busier with jamming and labeling.

DSC 1736Stir Crazy Whisky Marmalade

A few stalls down I started tasting this Seville Marmalade flavoured with Scotch from ‘Stir Crazy on Saltspring’. Lesley Wypkema of the All Seasons Bed & Breakfast makes this preserve, with the bitter orange flavour smoothed and enhanced by the whisky. When I asked Lesley why she started making her preserves, she answered that she really wanted to be part of the Saturday market, just like Melanie, and if you have never been to the market you don’t know what you’re missing.

I’ve also been sent some samples from other artisan preservers in our listening region, who are concentrating on creating products from truly wild native fruits, so from Susan Canning at Wild West Coast Rainforest products in Powell River I have samples of wild blueberry and dewberry spreads, she also makes a Nootka Rose petal jelly and a huckleberry stir fry sauce. Then from up on Quadra Island I was sent some wild crafted fruit butter samples including huckleberry, salal and even fir tip butter from Rod Burns at Bold Point Farmstay…these butters are made with less sugar and a special pectin that makes them desirable for diabetics looking for an alternative. Of course these kinds of products are especially labour intensive to make since you have to factor in the harvesting of the wild products as well…and Rod points out it’s not always easy to harvest salal berries when you might be joined by a bear interested in the same fruit!

Do you have a favourite Made-In-BC preserve? I would love to hear about it in the comments below…

To listen to an mp3 file of my chat with Jo-Ann Roberts of All Points West, click here for the audio link and please wait until the CBC promo plays before you hear my dulcet tones…

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