October 13, 2005. Well, talk about going off the rails. After a real spate of blogging, my trip to Oregon and subsequent last-minute picketing, consulting and voting took away a lot of time and energy and I let things slide.
Back To Work! On Sunday the lockout of Canadian Media Guild members at the Canadian Broadcasting Corporation ended. On Wednesday I returned to the airwaves with an episode of Pacific Palate and on Friday I’ll be back with a new So Much On My Plate. Recipes for that show will appear on my blog as my webmaster is on holiday, but I can post info here until his return. My Food For Thought items will resume next week.
Still Slimmer: All the Picket-Size Me! work paid off. Since I started weighing myself way back in August, I dropped 9 pounds, using exercise and the South Beach Diet. Exercise is the key, and since I’m getting back into the silly season for work, and lousy weather, it has been the first thing to go away. I have to get back on the treadmill, so to speak, or at least a few brisk walks every week.
New Podcast: I have detailed a few of my experiences on the picket line in a new All You Can Eat podcast. I hope to keep going with them through the fall, so make sure you click here to download the latest one. Or look for All You Can Eat at Itunes.
