Food For Thought – Clam Digging, Ebb and Flow

Img_6636This week on Food For Thought, clam digging on Salt Spring Island with the author of a book about tides, Tom Koppel.  You can see more photos  on my Facebook photo album.  To listen to Tom mucking about with the shovel and explaining how important tides have been to his life, click here.

Ebb_and_flow Tom’s book is called Ebb and Flow, Tides and Life on Our Once and Future Planet. It’s a fascinating look at tides from many different historical, scientific, and yes, food angles.  You can order it from amazon.ca and save 37% by clicking on the link above.

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The Kitchen Diaries, part 1

First_drawingDear Mike.  Well.  I am finally going to do it…renovate my kitchen.  It’s a very material desire, full of selfishness in a sense, putting lots and lots and lots of money into something that is just one room in a house.  But  I spend much time in my kitchen, it’s part of who I am and what I do.  And as I think about who I am and what I do, I start looking back. Five years ago yesterday, I moved into what I thought  was going to be my dream house on a dream property in the Cowichan Valley, Vancouver Island, British Columbia.  It wasn’t quite a dream…almost turned into a nightmare, as a matter of fact.   I moved here with my then-fiancee.  We were going to get married on the property a year later, but it all fell apart at the last minute, and I gave serious consideration to giving up the house and moving back to Vancouver.  But then I met the wonderful Ramona, and when she saw the place she loved it, and so we are still here, at least part of the time.

Img_6670 This is what the old kitchen looks like now.  I will have to dig out some of the original photos from 5 years ago to show you.  I have been tearing out little pieces here and there over the years to make the kitchen work better for us.  When I bought the house I knew the kitchen was a real sore point.  For someone who cooks as much as I do and likes to entertain there has always been a plan to renovate.  I even had a contractor come in not long after moving here to have a look and give me a preliminary estimate.  Needless to say, in 5 years the estimate has gone up a bit!

Img_6671 Mike, this kitchen still most of the original outfitting from its creation in the early 70’s….which means it is ugly and dysfunctional. The couple I bought the house from did a wonderful job in building an extension to the house which gave us a large ‘great room’ with a lovely view out to the huge cedar trees ringing the property.  But they must not have cared too much about cooking, or maybe ran out of money, since the kitchen just doesn’t match the nice finish of the expansion.

So why didn’t I get this done before?  Lots of reasons.  Being broke after the engagement broke off was one reason.  Getting married to Ramona and all that entailed was another.  Oh yeah, and I took off to Italy for the better part of a year as well.  Came back from that sojourn broke again, but with some creative mortgage refinancing (and major help from Ramona) allows us to go ahead with this now.

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Our designer/general contractor is David Coulson of David Coulson Design.  I met David not long after moving to the Cowichan Valley and after seeing some of his commercial work and visiting a home that he did the kitchen in, we were convinced he was the right guy for the job.  That being said, he is also a busy guy.  We let him know last October that we wanted to go ahead with this.  Last week he came over with his original drawings for the concept.  We went over them in some detail, at which point I found out it will take at least 8 weeks to have the cabinets made and the countertops cut. 

Mike, in your parlance, this is a total gut.  Not just of the kitchen but in the master bathroom right next to the kitchen as well, which also exists in all its glorious ’70’s splendor. It’s really best to get both down at the same time.  More detail about what we plan in the next entry.

Wish us luck….

Don

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Food For Thought – Fruit Trees

Img_2884This week, a visit to a fruit tree nursery called Fruit Trees and More, near Sidney, BC, where Bob and Verna Duncan grow more than 200 varieties of apples, along with almost any other kind of temperate fruit tree you can think of.  Then there are the sub-tropicals, such as the grapefruit you see here, lemons, limes, oranges, even pomelos. 

Img_2908 Did I forget to mention the olive trees?  Yes, in this part of Canada you can produce fruit from Mediterranean-origin trees.  To listen to our conversation and some tips about what you need to think about when planning to plant fruit trees, click here.

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Food For Thought – Chef Expands Casual Empire

Fraiche_dsc1432This week on Food For Thought, a brief profile of Wayne Martin, former executive chef at the Four Seasons Hotel in Vancouver.  He left that lofty position to open Crave, a casual restaurant on Vancouver’s East Side.  It was a great success, and now he has a new venture called Fraiche, in the lofty heights of West Vancouver’s British Properties neighbourhood.

Here is the audio file for your listening pleasure.

 

Photos reproduced here taken by Dean Sanderson.

 




Fraiche_dsc1876 Fraîche

2240 Chippendale Road

West Vancouver, BC

T: 604.925.7595


Directions:  Going north, take the West Vancouver exit off the Lion’s Gate Bridge and turn right onto Taylor Way up the hill to the Upper Levels Highway. Turn left at the highway going West and take the 21st Street exit. Turn right onto 21st Street (which is actually Westhill) and follow up Westhill through the residential area till Chippendale Road at the top. Turn left and drive approximately 4 to 5 blocks. 

Free underground parking below the restaurant or street parking

 

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Food For Thought – Buying Local Food

Img_0573This week on Food For Thought a visit to a Culinary Tourism Conference yielded some interesting info on companies and individuals trying to make it easier for consumers, chefs and other food service operators to get access to local produce and value-added products.

You can listen to the 6 minute documentary by clicking here.  At the end of the documentary I mentioned that now is the time of year to start contacting farmers or co-ops that offer Community Supported Agricultural programs, or CSAs.  Most of these programs match you up with a farmer who will deliver a box of goods from their gardens throughout their growing season.  For some general information about how CSAs work, you can visit this USDA website.

After the column aired today, I heard about one such program from a listener in Chase, BC.  It’s called the Heartland Foods and Farm Tours Cooperative. There is also one at the UBC Farm.  In the Kootenays, click  here. For a listing of some Ontario programs click here.  You can find some biodynamic CSA programs across Canada at this site.

Don’t forget farmers markets.  Some run year round, others will start in the spring.  Go to this Google Search page and you’ll find lots of references to farmers markets across Canada.

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Food For Thought – Healthy Books?

Healthy_kitchenThis week on Food For Thought, a gentle criticism of the many books out there that purport to get you thin, healthy or save your life.  I concentrate on two that I think offer fairly no-nonsense straight-ahead advice. They include Norene’s Healthy Kitchen by Norene Gilletz and In Defense of Food, by Michael Pollan.  A complete list of books and links coming soon, but in the meantime you can listen to the audio file by clicking here.

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