Wild Rice – the Barbecue Menu

Img_2024 Funny, after not eating out that much over the past few months in Vancouver and at my other place in the Cowichan Valley, there has been a sudden ‘yeah, let’s go!’  This is the first post of a few about some great summertime eating I’ve had over the past couple of weeks.  First up, a quick whizz through the summer ‘barbecue’ menu at Wild Rice in downtown Vancouver.

Chef Stuart Irving has come up with twists on summer classics with his usual magic touch that never results in con-fusion.  The picture above shows his cucumber dong gua salad with warmed chili oil, pea shoots and crystallized ginger.  The cucumber and dong gua(winter melon) provide fresh crunch and the crystallized ginger is a sharp, sweet surprise.

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I love chips that are other than the standard potato chips…and this mass of yam, lotus and taro root chips pleases, especially with the addition of a roasted garlic and ginseng aioli.

Img_2030The centrepiece of the barbecue menu (shown here in taster portions, are the wild boar bratwurst hot dog and the barbecue duck burger on a steamed bun which makes you forget about any previous gooey steamed buns you may have had in Chinese restaurants.

Other hits included Stu’s forbidden city nugget potato salad with baby corn, chayote squash, daikon radish, quail eggs, and double smoked bacon, and a ‘coleslaw’ of jicama and sui choy with an avocado vinaigrette.  Prices are very reasonable, so make sure you check it out.   The restaurant is kitty-corner to Tinseltown, so it’s a great opportunity to check out a movie before or after a visit to Wild Rice.                                                                     
                              

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Food For Thought – BBQ Part One

Img_2042 My latest triumph, a ‘spatchcocked’ chicken marinated with Caribbean seasonings and slowly grilled on my Napoleon gas barbecue.  This week’s Food For Thought is part one of my series on summer grilling and barbecuing.  To listen to the item in streaming RealAudio, click here .

Smoker_exploded If you want to find more links and photos about some of the barbecues and gadgets I talked about this week, go to this previous blog entry, where I covered the topic for my Pacific Palate program.  After that show, I received a note from George Radke at Bradley Technologies.  He told me that his company manufactures the Bradley Smoker in Delta, BC.  I’ve seen these in operation before and was impressed with the results, so if you’re into something specifically built for smoking foods, you might want to check them out.

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So Much On My Plate – Summer Harvests

Ken This Friday on So Much On My Plate I shared the fruits of the summer harvest, starting with garlic from Ken Stefanson, the Gabriola Gourmet Garlic guy.  I roasted a whole head of garlic, after trimming the top off and drizzling with olive oil.  Then, it was wrapped in tinfoil and roasted at about 400F for half an hour.  You can use the roasted garlic on toasted bread, or a nice stinky cheese, or in my case, I mixed the roasted garlic with miso, soya sauce and sesame oil, and spread it on a boneless fillet of halibut.  That went on to the barbecue for about 10 minutes.

Img_2021_1I served the halibut with a mango salsa, goosed up with a pickled jalapeno pepper chopped fine, some green onion and cilantro and the last of a box of boysenberries purchased from Helma Stewart at Cottage Farm.

Other dishes included roasted beets, done again in foil with fresh stalks of rosemary and thyme, and some baby fennel brushed with olive oil, sprinkled with salt and pepper and grilled.

Img_2005 I also spent an exciting Thursday afternoon at Hilary’s Cheese where I helped cheesemaker Denis Huet make some fresh ricotta cheese from goat whey.  We both agreed that cow’s milk ricotta could be a little sweeter, but adding a little maple syrup and lemon juice made it into a real treat.

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Food For Thought – Summer Reading

Nasty_bits This week on Food For Thought, my summer reading recommendations; and they’re not cookbooks!

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Just for the Halibut

Img_2021 Since I have been quite heavy on meat and pork fat for the past few weeks of grilling (and I haven’t even gotten to the pork hocks and pig’s feet in the freezer) I figured I would do something a little different on the weekend and put some halibut on the barbie.  What you see above is the amazing result.  My Grill Girl Ramona and I went to our favourite fish shop in Duncan, Mad Dog Crabs, and picked up a nice boneless, skin-on piece of fresh halibut.  For all the people (nutritionists and sustainable seafood folk) who tell us we should eat more of the right fish, halibut is damn expensive!

I think we paid about $14 a pound, and that was less expensive than some prices I’ve seen elsewhere, such as at supermarket chains.  Anyway, the halibut came home, and while I figured out what to do with it I grilled some eggplant slices.

Img_2013 I sliced the whole eggplant thickly, at least 1/2 to 3/4 of an inch, then brushed on some olive oil, and sprinkled liberally with sea salt and freshly ground pepper.  I turned my Napoleon Grill down to low and only turned the slices once, to preserve some nice grill marks, and to avoid sticking and tearing.  When they were soft, I pulled them off and drizzled on a bit more olive oil and some of my precious Venturi-Schulze balsamic vinegar and some chopped parsley. If you’ve never tried this vinegar, you don’t know what you’re missing.

Img_2019 I had roasted a whole bulb of freshly harvested garlic for one of my upcoming radio shows, and I had most of the head left.  So I squeezed out the remaining cloves into a bowl and put an equal amount of miso paste in with it, along with a splash of toasted sesame oil and a dollop of soy sauce.  Mixed it all together, then slathered it over the fillet and put it on the grill at about 400F for 10-15 minutes, just until the halibut easily flaked.  All the flavours blended together with the heat and made a great counterpoint to the robust white flesh of the halibut, Yummm!  Oh, that stuff you see around the halibut is a sharp mango salsa I made with one diced mango, some sweet white onion, chopped cilantro, a chopped pickled jalapeno, salt, pepper, olive oil and a little red wine vinegar.  Oh, almost forgot, tossed in the rest of a box of boysenberries I picked up at the Duncan Farmer’s Market on Saturday morning.  The weather was great, we sat outside with a crisp white Orvieto Classico and smiled at each other.  Life is good!

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Hot Smoked Salmon and Chicken Legs and Thighs

Img_1892 Yum!  Hot-smoked salmon on the BBQ this weekend.  Actually, it was a boneless steelhead trout fillet.  This is a very simple recipe from Ron Shewchuk’s first cookbook, Barbecue Secrets. Rub the fillet with sesame oil, then sprinkle on salt, pepper and hot pepper flakes to taste, then sprinkle with a light coating of brown sugar, and drizzle with lemon juice.

Img_1893 This went on my Traeger Lil’ Tex for about an hour and a half or two hours at 225F, and came out moist and flavourful.  I drizzled some more lemon juice on top when serving, and people just forked out sections of the fish onto slices of fresh Granary baguette from True Grain Bakery in Cowichan Bay.

Img_1891 The other great thing I’ve used the Traeger for lately was to smoke a rack full of whole chicken legs and thighs.  This was another recipe from Ronnie’s book, and the flavours were supposed to be Thai in nature.  I found that after the 4-hour smoking process, the chicken was fantastic, but tasted more like smoked, barbecued chicken, then any Thai flavours.  I also crowded the legs a little too much on the rack, so they weren’t quite done in the middle.  A flash on my propane barbecue took care of that problem.  The rack is supposed to be for chicken wings, but you can hang the thigh-leg combination on them is well.  Using it for wings is fantastic.  It keeps the fatty skin off the grill…so no sticking, and most important, no burnt wings! 

Wing_rack You might have a hard time finding these racks, so here’s a picture and a link to help you.  I got mine from a friend who was working at a Hot Tub/Barbecue shop in Ontario a couple of years ago.  They’re not very expensive at all, so they’re worth the search!

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